Cat and Mouse Drill

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Basketball Defense Drill #3:

Cat and Mouse Drill

The cat and mouse drill is done with partners. One person with the ball takes two dribbles then picks the ball up, while the other player who's playing defense staying low in defensive position. When the player with ball picks up his dribble. The defense of player yells ball while the mirroring the ball, at this time the offense of player moves the ball around and the defensive player has to continue to mirror the ball with two hands. Then the after a one two three count the offensive player takes two more hard dribbles and does it all over again. Some of the keys in this cat and mouse defense drill is to keep the defensive player in low denfesive position, comminucating by calling ball or whatever word you want them to use (hot, dead), and lastly to work on keeping ball pressure without fouling.